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Health & Wellness

Our dining program makes it easy to eat well, so you can focus on everything else campus has to offer.

Food You Love, Fuel You Need

Eating well shouldn’t be a challenge, no matter how packed your schedule is. Whether you’re grabbing a quick bite or sitting down for a meal with friends, you’ll always find fresh, wholesome food that makes eating well simple.

We believe good nutrition should be easy and enjoyable. Our menus are designed with balance, flavor, and convenience in mind, so you never have to choose between eating well and loving what’s on your plate.

Health and Wellness Home

On-Campus Dining Resources

Meet our Registered Dietitian: Alex Blevins, MS, RD, LD

Alex Blevins

Alex works with our campus chefs to help take the mystery out of healthy eating. Her services for meal plan holders include nutrition consultations, dining hall tours, advice for incorporating more physical activity into your daily life, and food allergy solutions. Email Alex at: cofc-dietitian@aramark.com
Email Alex

Events

  • Take 15

    As part of our Feed Your Potential 365 campaign, TAKE15 is a new health & wellness program focusing on emotional wellbeing, with the goal of encouraging all of our consumers to take 15 minutes away from their study or work environment to unwind and recover from stress.

  • Rock The Bike

    Rock the Bike is an interactive wellness event where students pedal a stationary bike to power a blender, combining physical activity with a nutritious snack. By engaging in this fun, hands-on experience, students are encouraged to incorporate movement and enjoy nutrient-dense samples that support overall health and wellness.

  • Wellness Wednesdays

    Wellness Wednesdays are weekly events held throughout the semester, hosted by our registered dietitian. These interactive events, like build your own overnight oats or chef featured taste carts, are designed to encourage students to engage in meaningful nutrition conversations while exploring practical ways to support their health and well-being in a fun and approachable environment.

Series of 6 images displaying health and wellness events; a gnocchi bolognese sample cart, watermelon cucumber salad sampling at an outdoor market, four students holding up custom tea bags they made, the loose leaf tea sitting in four bowls on the table at the event, a poster saying "i love food day" with different food paper cutouts with writing glued to it, and the overnight oats table event with small plastic jars of oats that were student customized. in that order from left to right.
a series of six photos of health and wellness smoothie bike events. the first (left) is a student smiling at the camera on a stationary bike connected to a blender, blending a smoothie by riding the bike. the second is two male students holding their smoothies up to the camera and smiling. the third is the school's mascot, Clyde, riding the stationary smoothie bike. the fourth is two female students holding up pink smoothies to the camera decorated with little drink umbrellas. the fifth is a male student riding the stationary bike and smiling. the sixth is a female student holding a college of charleston cup in one hand and a pink smoothie in the other and smiling.

Feed Your Potential

Strengthen your mind and body with expert tips and inspiration to support your wellness journey and unlock your full potential every day.

  • Food & Resources for Wellbeing

    Explore our blogs for practical nutrition tips and expert-backed advice you can use every day. Find simple strategies to support focus, fitness, and busy schedules so you can thrive and feel your best.

    Learn More

  • Real Talk About Health & Wellness

    Tune in to dynamic conversations with leading voices in health, nutrition, and wellbeing—packed with ideas and inspiration to energize your day and empower your life.

    Listen Now

  • Quick Bites to Comforting Classics

    Dive into our collection of flavorful, feel-good recipes made with wellness in mind — from PB & Q energy bites to chicken pot pie and carrot cake–inspired muffins, there’s something delicious for every craving.

    Discover Recipes

*Although we take great lengths to accommodate students with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment